E124: Nutrition, Pros & Cons
E124 (Ponceau 4R) is a synthetic red azo dye widely used as a food colorant in India. Regulated by the FSSAI, its use is permitted only within strict limits in specific food categories, as excessive intake of synthetic colorants is linked to hypersensitivity and behavioral changes in sensitive individuals.
Health conditions
Cons
- As an azo dye, E124 can trigger hypersensitivity, urticaria (hives), and asthma-like symptoms, particularly in individuals sensitive to aspirin. [PubMed]
- Subject to strict regulatory limits in India, as consuming artificial food colors beyond permissible limits can pose safety concerns. [FSSAI]
Key nutrients
- None — This is a synthetic food additive used solely for aesthetic purposes and provides no nutritional value.